Yesterday was finally the day I decided to stop moping around and jump back on the workout wagon. I woke up and realized that it was not only a Monday, but the first of the month – what better time to start achieving some goals?
I restarted Jillian Michael’s Body Revolution, and boy, am I sore today! I guess that’s what I get for taking an entire month off. Fortunately, with this program she does different muscle groups each day, so my sore muscles shouldn’t be an issue. Since my body is hurting I decided to give myself a real power breakfast, and since I’m getting tired of eggs, this is what I came up with.
Om nom nom…..
Greek Yogurt Parfait
– 1/2 cup 0% Greek Yogurt
-1/4 cup Blueberries
-1/4 cup Blackberries
-100 calorie pack of Raw Almonds and Walnuts
-1 Tbsp Natural Honey
This was filling and absolutely delicious, and thanks to myfitnesspal.com (my username is julial84 – let’s encourage each other if your a member!), I know that this meal is only 213 calories!
Now, time for my workout 🙂